Almost everyone who has suffered from a broken heart be it due to a loved one passing away or moving from a city that is well loved has written a poem of healing, or thought about writing one. Some of our most popular poetry handed down from generation to generation has been written about recovering from broken hearts.
Every sad occasion could benefit by looking at it as an occasion to commemorate in the form of a poem. Writing a poem about sadness as heartbreaking as a divorce can often prove to be very therapeutic and often more so than consulting a therapist. Writing a poem about sad occasions is one of the most creative forms of expressing your feelings and most certainly you don't have to look much farther than the recesses of your heart for inspiration.
The poetry you write does not have to be worthy of publication. It can be written free form and not follow the conventional rules of rhyme. Writing your poem should be a reflection of your innermost thoughts to help you in the process of healing from your heartache. Putting pen to paper will easily help you face your pain as you start the process to moving on with your life. It won't be easy to face but you must. It is a necessary step in the evolution of healing a broken heart and you may even learn something about along the way to help prevent future heartbreak.
You can spill out all your feelings in black and white in order to look at them objectively. Writing your heartbreak poem is not necessarily to share with an audience. It may be difficult but once you start the words will start to flow. Keep the poem simple and in your own words. The poem should reflect your own voice and cadence. Write almost as though you are having a one on one conversation with the person you are writing about as this will help you think clearly about what you want to express.
Once you've gotten all your thoughts down on paper you can go back and make any changes. Explore all avenues of how the poem is affecting you emotionally. Putting down as much of yourself in the poem will help you face the pain head on. Writing out your pain will heal you though it will be a very emotional experience. It is up to you to decide if you want to share it with anyone. There are websites dedicated to sharing poems of this sort where you can remain anonymous. If you are looking for creative output you can publish your poem online for review. If you are really brave there are open mike venues where you can share your raw pain exposing yourself to a wider audience.
Whichever way you decide to publish or not you will benefit from this creative exercise proving to yourself that heartache can be turned into something bittersweet but no longer too painful to handle.
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